Live your Best Life with Personalized Health Consulting
Welcome to our sanctuary of holistic wellness, a warm and inviting space where your journey towards personal growth and complete well-being begins. As your trusted guides, we take immense pleasure in offering comprehensive consulting and coaching services, tailored to meet your unique needs and aspirations.
Our holistic wellness approach considers the whole person — body, mind, spirit, and emotions — and seeks to achieve optimal health and wellness by gaining proper balance in life. We believe that you are not just the sum of your parts, but a beautiful, interconnected whole.
With us, it's always personal. Every session is a one-on-one conversation, a shared exploration of your wellness goals. Whether it's about improving nutrition, developing a fitness plan, reducing stress, or cultivating a positive mindset, we listen attentively, understand deeply, and guide effectively.
Our coaching method is rooted in positivity and empowerment. We firmly believe that change is possible and within your reach. Through our sessions, we help you identify your strengths, build on them, and make positive changes that last. Our goal is to inspire and motivate you to be an active participant in your journey towards wellness and personal growth.
But we don't stop at just guiding you. We provide you with clear, actionable steps, and tools that you can incorporate into your daily life. And we walk with you every step of the way, providing support, accountability, and encouragement.
We understand that embarking on a wellness journey is a big decision, and we want you to feel safe and confident in choosing us. Please know that while we share our expertise and experiences, all information provided should be used as a guide and not replace professional medical advice.
Together, let's create a healthier, happier, and more fulfilling life. Start your holistic wellness journey with us today!
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Our Services
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Holistic Patient Advocacy
Wellness Consulting
Doula Services
A more balanced life
By harnessing the resources of online wellness support and guidance, you have the power to proactively cultivate a lifestyle that is not only harmonious, peaceful, and balanced, but also enriches your overall well-being. Empower yourself with the tools and knowledge needed to optimize your physical, mental, and emotional health, and embark on a transformative journey towards holistic wellness.
More Information
Take a class
These popular individual introductions are a great place to start, if you’re not yet ready to join a full lifestyle program.
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Introduction to Mindfulness
Are you looking to upgrade your quality of life and total wellness? The journey begins with mindfulness. This self-paced mini course will introduce you to the practice of living in the present moment, on purpose, and with intention.
No experience is necessary - everyone is welcome!
Take the class
6 Steps in 6 Weeks to living your best life!
Combine our proven tools with self-exploration and mindfulness activities along the way – so that after just six weeks, you have experienced a major transformation into becoming the healthiest version of yourself. Become energized so that each day is filled with energy, enthusiasm and joy as you work through tips for success on sleeping better or budgeting smarter – in short: making progress at every step!
Take the class
Introduction to Patient Advocacy Course
This 8-week introductory course is for caregivers who are seeking patient advocacy education to enhance their resume, build a private practice, pursue board certification or just gain a better understanding of how to advocate for others navigating the healthcare system
Take the class
Nice to meet you!
I'm Jennifer, the Founder of Goldcrest Wellness. As a Special Needs Mom, Registered Nurse, Board Certified Patient Advocate, and Holistic Wellness Navigator, my mission is to empower others with the tools needed to take control of their overall well-being. I am truly passionate about guiding individuals on their journey to achieve optimal wellness.
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The information contained on this website or our blogs have not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. We are simply here to provide support on your wellness journey. We do not provide medical or psychological advice. Our intent is not to replace any relationship between yourself and your healthcare provider. Always seek the advice of your healthcare provider regarding any questions or concerns you have about your health. Always speak with your licenced healthcare provider before implementing our advice, stopping any medications or taking any herbal supplements. Our site and blogs are strictly for informational purposes. By participating on our site you are acknowledging that you take sole reponsibility for the health and well-being of you and your dependents.
