Spring Cleaning with Coffee EnemasApr 30, 2023
What is a Coffee Enema?
A coffee enema is an ancient form of cleansing that involves introducing warm coffee solution into the rectum via an enema bag or bucket. The purpose of the enema is to flush out built-up toxins in the colon and liver that can cause digestive issues and other health problems.
Benefits of Coffee Enemas
Coffee enemas are believed to have numerous benefits including reducing inflammation, improving digestion, and providing an overall sense of wellbeing. They can even enhance mental clarity and reduce headaches. Additionally, coffee contains caffeine which helps stimulate the release of bile from the gallbladder which can aid in digestion. This makes coffee enemas especially beneficial for those who suffer from sluggish digestion or poor liver function. Lastly, many proponents of coffee enemas also claim that they help improve energy levels by detoxifying the body and removing built-up toxins from it which can leave you feeling more energized after your session.
How to Do a Coffee Enema Safely
First things first – gather your supplies: an organic ground coffee, an appropriate size container for holding your liquid mixture (an enema bag or bucket), rubber tubing with clamp shut off valves attached at both ends (for controlling flow), lubricant for insertion into rectum (we recommend and organic coconut oil). Next you will need to mix your ingredients – add 2 tablespoons of ground, organic roast per quart of filtered water in your container - and gently heat on stove until warmed through but not boiling hot! Finally, you will want to attach tubing onto both ends of container as well as lubricate nozzle tip before insertion into rectum while lying on left side with knees pulled up towards chest! Allow solution to enter slowly until all liquid has emptied out then remove nozzle tip immediately afterwards! Allow the solution to dwell, whilst you are laying on your left side For about 15 minutes, then release (We recommend using a squatty potty). Always make sure you hydrate well after and include a shot of chlorophyl and your daily probiotic. Here is a link to supplies: https://amzn.to/3VkRCMS
Coffee enemas are becoming increasingly popular as people look for ways to cleanse their bodies without taking medications or supplements. When done properly and with cautionary measures in mind, these ancient forms of cleansing can provide numerous benefits such as improved digestion and enhanced mental clarity while promoting overall wellbeing too! If you would like to take part in this practice then make sure you consult with your doctor first before gathering all necessary supplies needed including organic decaffeinated roast grounds or pre-made bags, an appropriate size container such as an enema bag/bucket plus extra rubber tubing & clamp shut off valves attached at both ends along with lubricant for insertion into rectum too! Finally remember flush out remaining solution by drinking 1-2 quarts of filtered water afterwards - this helps ensure no traces remain inside body after completion too! So go ahead & try out this ancient practice today if desired - just don't forget those all important safety steps beforehand!
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